Fitness

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Fitness

Leverage Squat Vs Hack Squat [Details Comparison]

BY
Emily Fossier

It can be very confusing after joining a gym you want to work on your legs. But you don’t know ...

Fitness

28.5 vs 29 mm Barbell: Which One Suits You The Best?

BY
Emily Fossier

Barbell is a long metal bar with disc loads on its two ends. Usually, barbells are used for strength training ...

Fitness

Rough HG vs Echo: Choose The Best One

BY
Emily Fossier

A great decision is necessary for workouts like deadlifting and CrossFit. The Rogue HG Plate and Rogue Echo Plate are ...

High Lats vs Low Lats
Fitness

High Lats vs Low Lats: Which Exercise Is Better?

BY
Emily Fossier

It’s possible that you are just starting on your road to becoming a better bodybuilder. If the answer is yes ...

Fitness

Narrow Clavicles Vs Wide: Does It Matter?

BY
Emily Fossier

Our upper body appearance mostly depends on the shoulder structure. Which is either we have a narrow clavicle or a ...

Fitness

Does Rice and Beans Make You Fat? Question Answered!  

BY
Emily Fossier

Rice and Beans are common ingredients for many dishes. For many, it is a daily food item.  Then the question ...

Fitness

Does Visiting A Chiropractor After Bariatric Surgery Help?

BY
Emily Fossier

Chiropractic adjustment has been great with alignment of the body. It fixes more problems in the body than we know. ...

Fitness

Can You Take Wobenzyme And Serrapeptase Together? -Answered!

BY
Emily Fossier

You may be suffering from inflammation and thinking about taking medicines for this. For inflammation, quite often, the first choices ...

Fitness

Can You Do Seated Shoulder Press Without Back Support?

BY
Emily Fossier

Strong shoulders are a need if you desire a fantastic upper body. Exercises like the seated shoulder press with weight ...

Fitness

Sml-2 Vs Sml-2c: Know The Differences!

BY
Emily Fossier

For seasoned lifters who wish to rack the high weight. Also limiting their equipment profile, squat stands are a great ...