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Fitness & Exercise
Is 405 a Good Squat? – All You Need to Know!
BY
Emily Fossier
A 405 squat leaves people in awe because of how impressive it is. But a small token of advice is ...
Fitness & Exercise
Is Janoshik Testing Legit? – Find Out the Truth Now!
BY
Emily Fossier
Janoshik is a steroid testing lab that has been around for a good amount of time. If you have been ...
Healthy Diet
Is Ramen Considered Clear Liquid Diet? – Explained!
BY
Emily Fossier
Doctors or dietitians often suggest a clear liquid diet to patients with stomach issues. But it isn’t common knowledge about ...
Fitness & Exercise
Is 3×8 Good for Hypertrophy – 4 Benefits!
BY
Emily Fossier
There are different combinations of sets and reps to ensure your style of hypertrophy. These combinations are often expressed as ...
Fitness & Exercise
What percentage of guys can bench 300? – [Answered]
BY
Emily Fossier
If anyone interested in weightlifting researches the average weight of bench pressing they would find different views. But it is ...